Sometimes Roses Die Too Young.

I've always loved roses. Their defiant beauty, the way they persist even in harsh conditions, thorns protecting their delicate petals - in fact they often remind me of the people I work with in my role as an addiction therapist.

But some roses it seems, no matter how carefully tended, slip through our fingers too soon. Sarah* was one of those roses.

The last time I saw her, she was smiling. Not just any smile – it was that particular smile of hers that started in her eyes before it ever reached her lips, the one that made small creases appear at the corners of her hazel eyes like delicate origami folds.

That's what makes it all so much harder to bear.

I remember. She had been sober for eight months – her longest stretch yet – and in those heady moments, her natural radiance had fully reemerged, untarnished by the shadows that had haunted her for so long.

Sarah was the kind of person who could fill a room without saying a word. She carried herself with an unconscious grace, her movements fluid and purposeful even in the simplest tasks. Her hair, the colour of honey in sunlight, would catch the fluorescent glare of our drab meeting room and transform it into something magical. But it wasn't her physical beauty that made her extraordinary – it was the way she could make anyone feel like they were the most important person in the world when she spoke to them.

Even in her darkest days, when alcohol had dulled her shine, she maintained this remarkable ability to see the best in others. She would arrive at our sessions, sometimes struggling to stay upright, yet still ask about me, remembering details about my family or my father's garden that I'd mentioned months before. Her empathy was as natural as breathing, and twice as precious because it survived despite everything life had thrown at her.

But in particular I remember her silver bracelet – a gift from her grandmother – and how it became our own private morse code over time. At first, it was just something I noticed: how she'd twist it when talking about difficult subjects. Three turns clockwise, then two counterclockwise, a nervous habit that became a meter for her anxiety. But as our sessions continued, I began to read its language more fluently.

A single clockwise twist meant she was holding something back. Two quick turns meant she was about to cry but didn't want to. When she'd slide it up and down her wrist rapidly, I knew she was fighting the urge to flee and drink. On her hardest days, she'd take it off entirely and place it on the table between us – a wordless signal that she needed help but couldn't find the words to ask.

The bracelet had an engraving: "Find the light within." Some days, she'd trace those words like a lifeline. Other days, she'd turn the inscription inward, hiding it against her wrist, as if she couldn't cope with its message of hope. I learned to watch for these subtle shifts, these silent communications that spoke volumes about her internal battles.

The day she achieved six months of sobriety, she polished that bracelet until it gleamed like new. "It feels different now," she told me, running her finger along the inscription. "Like it's not just words anymore." That was the first day I ever saw her wear the inscription facing outward for our entire session.

And then there was the day she told me about her own father's death - how the bracelet spun continuously for twenty minutes while she spoke, her words steady but her fingers betraying the storm inside. Or the morning she admitted she'd driven drunk the night before - the bracelet pressed so tight against her wrist it left marks, her personal shame encoded in the whitened skin beneath the silver band.

Of course, there were triumphant days too, when the bracelet became more accessory than anxiety tool. The day she got her job at the gallery, it swung freely as she gestured, catching the light like her smile. During the session where she showed me photos of her newly decorated flat, she didn't touch it once - a sign of peace I specifically recorded in my notes that day.

Sometimes the bracelet spoke louder than her words. "I'm fine," she'd say, while sliding it back and forth across the table - our shared shorthand for 'I'm anything but fine.' Or she'd walk in wearing it on her right wrist instead of her left, a signal we'd established that meant she needed to talk about her cravings before anything else. To become grounded. To find space and calm.

There was one particularly tough session, after she'd run into her ex-boyfriend - a classic Sarah trigger - she unclasped it entirely and handed it to me. We sat in silence for ten minutes, me holding her grandmother's gift, her holding herself together through sheer force of will. When she took it back, her fingers were steady. "Sometimes," she said, "I just need someone else to hold the light for a while."

The wolves of addiction circled her garden constantly.

That's how she described it once - "It's like living with wolves prowling around your roses," she said, twisting that bracelet. "Some days they just watch from a distance, and you can almost pretend they're not there. Other days they get closer, and you can hear them breathing, see their shadows falling across your flowers. And sometimes – sometimes their howls sound so much like singing that you forget they're wolves at all."

For eight months, she had kept the wolves at bay. Eight months of rebuilding, of watching her bloom again. She started painting again – abstract pieces full of swirling colours that seemed to capture both the chaos and the beauty of recovery. She spoke of future plans with a cautious optimism that felt more sustainable than the manic enthusiasm of previous attempts at sobriety.

But sometimes, no matter how carefully you tend a garden, the frost comes without warning. No matter how strong the rose, sometimes the storm proves stronger.

The call came on a Tuesday morning.

Sarah relapsed over the weekend. After two days of alcohol fuelled chaos and during Monday's evening rush hour, in a moment of despair I'll never fully understand, she stepped in front of a bus on a city centre street.

In all my years of supporting people through addiction, I have learned to maintain professional boundaries, to keep a certain emotional distance. But Sarah's death shattered those carefully constructed walls like winter ice.

I imagine her final hours, though the thought tears at my heart. I picture her in her small flat, the one she had so proudly furnished with thrifted treasures, each piece chosen with an artist's eye for potential beauty. The wolves would have been circling closer then, their shadows stretching longer across her garden of recovery. Eight months of sobriety, of carefully tending her roses of hope and healing, all seemingly destroyed in one weekend of madness.

Did she look at her paintings in those last hours? Maybe her latest work still stood unfinished on an easel when her family went to her flat – a symphony of blues and golds reaching for something just beyond the canvas. Did she touch each carefully chosen piece of furniture, these symbols of her rebuilding life, and feel them wither like frost-bitten petals beneath her fingers?

She probably thought she was doing us all a favour. And this breaks my heart the most – the certainty that in her distorted thinking, she believed she was pulling up a weed rather than uprooting a rose. The terrible algebra of addiction had convinced her that her garden was beyond saving, that her struggles had exhausted our capacity for love and support.

I found myself replaying our last conversation, searching for signs I might have missed, words I could have said differently. She was wearing a bright yellow jumper that day, the colour of daffodils, and talked about wanting to get a job as an art teacher. Her smile – that incoherent, radiant smile – seemed so genuine, so loaded with hope. Even now I torture myself remembering how she'd kept touching her bracelet throughout our session, an unusual pattern I hadn't seen before: twist, pause, slide, twist, like she was trying to tell me something in a language I'd forgotten how to read.

She'd taken it off at one point, something she rarely did, and cleaned it methodically with the sleeve of her jumper. Looking back I think, was she making it shine one last time? When she put it back on, the inscription faced inward - a warning sign I'd learned to watch for but dismissed that day because everything else seemed so positive.

The wolves had already been gathering, and I hadn't heard their howls.

That final goodbye had been different too - I remember she'd whispered "thank you for everything" looking straight into my eyes. The bracelet had pressed cold against my wrist as we shook hands. I'd thought she was just feeling emotional about her progress. Now I wonder if she'd already made her decision, if she was saying goodbye while I was only saying "see you next week."

The truth is, supporting someone through addiction is like tending a garden in uncertain weather – no matter how vigilant you are, sometimes the storm comes too quickly, too fiercely. We build greenhouses of therapy and support groups, create shelters of coping strategies and medication, but sometimes the wolves still find their way in.

After the funeral her sister gave me one of her paintings. It hangs by by desk now – a swirl of dark and light, pain and hope intertwined in a dance that seems to shift every time I look at it. Sometimes I swear I can see her smile in the brighter patches, hear her laugh in the bold sweeps of radiant colour. Other times, I see the wolves lurking in the shadows, patient and hungry.

In my line of work, we're taught to focus on success stories, on recovery and redemption. But sometimes, the hardest stories are the ones we need to tell most. Sometimes, we need to speak about the roses that die too young, if only to remind ourselves why we keep planting gardens, why we keep fighting alongside those still struggling to bloom.

To those still fighting their own wolves, still trying to protect their gardens, know this: your battles matter. Your struggles are seen and understood. The pain you carry is not your true weight, and the voices telling you you're better gone are lying. There is always hope, always another season, always a chance for new roses to bloom.

To the families, friends, and other support workers: your love matters, even when it feels inadequate. Sometimes the wolves will break through our defences, but keep building them anyway. Keep tending the gardens. Keep believing in the possibility of spring.

And to Sarah: you were never a weed in our garden. You were a rose - thorny sometimes, yes, but all the more precious for your resilience. You bloomed defiantly in rocky soil, beautiful not despite your struggles but because of how hard you fought them. I wish you could have seen yourself through our eyes, could have understood how much light you brought to the world, even on your darkest days.

Your sister showed me your bracelet after the funeral. She said you'd left it on your bedside table, carefully cleaned and polished one last time, the inscription finally facing up again. Subconsciously I wear it now during sessions with other clients, and in my mind's eye I catch myself twisting it three times clockwise, twice counterclockwise - your rhythm, your code, your way of saying that something important needs to be heard. It helps me listen better, notice more, understand the languages of pain and hope that don't always need words to be heard.

Your bracelet is a symbol, a talisman and a reminder that light exists even in our darkest moments. But I think of you every time I recall those words - "Find the light within" - and I remember how hard you fought to keep your light burning, how brightly you shone when the wolves weren't howling, how much illumination you brought to others even when your own path seemed dark.

And know this, Sarah, your story - not the ending, but the courage of your journey - has helped others find their way back from the edge. You continue to teach me, to teach all of us, about resilience and compassion and the importance of reading the silent languages of pain and hope.

I've learned to watch for the small signals, the tiny tells that speak volumes about a person's inner state. Someone adjusting their sleeve too often, a nervous tap of fingers against a knee, a shift in posture - these silent communications have become as loud as words to me now.

You taught me that addiction doesn't just speak in cravings and withdrawals; it whispers in gestures, in silences, in the spaces between words.

I've certainly become more attentive to the seemingly good days, those times when everything appears fine on the surface. Because of you, I know that sometimes the brightest smiles can hide the deepest struggles, that "I'm fine" can be a cry for help in disguise. I've learned to gently probe those moments of excessive optimism, to look for the small inconsistencies that might signal a growing storm.

Your artistic spirit influences much of how I approach my work now. When some clients struggle to express their feelings, I sometimes bring out the art supplies - a practice I started after remembering how your paintings spoke truths your words couldn't reach. One wonderful guy, three months into recovery, created a series of abstract pieces remarkably similar to yours - all swirling darkness with patches of persistent light breaking through. "It's like trying to capture a feeling that keeps slipping away," he said, unknowingly echoing your words from years ago.

The garden metaphor you lived by has become a crucial part of how I explain recovery to new clients. I tell them about tending their inner gardens, about protecting their growing roses from both external storms and internal wolves. Some days, when I'm helping someone identify their triggers, for example, I find myself using your words: "The wolves are always circling, but we can build stronger fences." Sarah, your way of understanding addiction has helped countless others make sense of their own struggles, and continues to do so.

I've also learned to pay more attention to the quiet strength in people. You showed me that resilience isn't always about grand gestures or dramatic transformations - sometimes it's as simple as showing up, wearing your inscription facing outward, choosing to fight for one more day. I see that same quiet courage in my clients now, and I make sure to acknowledge it, to help them see their own light even when they think it's gone dark.

Sarah, your death has fundamentally changed how I handle the subject of relapse. I'm more direct now about the darkness that can follow a setback, more proactive in building safety nets before they're needed. We talk openly about shame, about the destructive math of addiction that makes disappearing seem like a solution. "Your absence would not be easier than your struggle," I tell them, the words heavy with the weight of your memory. "Your light is worth fighting for, even when you can't see it yourself."

Do you know, at the end of particularly challenging sessions, I sometimes share your grandmother's words - "Find the light within" - and talk about what that means in practical terms. We talk about what light looks like on dark days: maybe it's just sending a text to a friend, or drinking a glass of water, or surviving another hour.

You demonstrated that recovery isn't just about the big victories - it's about these tiny acts of self-preservation, these small choices to keep nurturing our gardens even when the flowers seem to be wilting.

Support work isn't just about professional techniques and clinical knowledge - it's about being willing to read the human heart in all its complicated languages. It's about understanding that every person who walks through our doors carries their own version of wolves and roses, their own intimate struggles between light and shadow.

Most importantly, hope isn't something we simply have or don't have - it's something we practice, like tending a garden or creating art or staying sober. It's something we choose, again and again, even when the choosing feels impossible.

You chose it so many times, Sarah, fought for it so bravely. That you couldn't choose it that final time doesn't diminish the courage of all those other choices.

Lastly, in memory of Sarah, and all those lost too soon to the cruel grasp of addiction – I know their stories will help us build better gardens, stronger shelters, and more reasons to stay. May we all learn to read the silent languages of pain and hope, to catch the subtle signs of wolves approaching. May we remember that every rose that blooms in our gardens does so because of those who taught us how to tend them better, even the ones who slipped away too soon.

The wolves may prowl, but spring always returns. The frost may come, but somewhere, always, roses are blooming. And in every garden I help tend now, Sarah, there's a touch of your light still growing.

Note

*Sarah, not her real name.